Serenity Health & Wellness

I’m a Licensed Mental Health Therapist as well as a health and welness coach with training in Ayurveda. I am committed to helping individuals learn how to work through life's challenges, process past ssues that hod them back, discuss the connections between mind and body and build a healthier relationships with themselves and others . My work focuses on targeting ineffective bahviors, habits, and long held beliefs, promoting a whole person, hoistic approach that includes overall wellness. I believe in taking a collaborative approach to helping clients reach their goals. I work with clients on both Mental health and Wellness together or as a stand alone focus in one area. Please contact me for an appoinment se we can discuss what is the best approach.